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Leguigno of kzmanfre on 29/03/15 alle 06:53

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Distance
80.98 Km
Duration
04:11:53
Average speed
19.29 Km\h
Vertical gain uphill/downhill
+1194 / -1199 m
Average HR
120
1 Salita Strada Provinciale 21 42, Puianello 17.4 Km 01:05:24 +458 mt details »
2 Salita Strada Provinciale 73 4.77 Km 00:18:59 +131 mt details »
3 Discesa Via Pianzo Barazzone 47 2.42 Km 00:09:11 +0 mt details »
4 Salita Strada Provinciale 79 2.94 Km 00:19:49 +216 mt details »
5 Discesa Strada Provinciale 63 10, Prediera 6.85 Km 00:13:25 +19 mt details »
6 Discesa Strada Provinciale 74 80, Casaratta 1.61 Km 00:04:15 +0 mt details »
7 Discesa Via Monchio 33-35 7.1 Km 00:16:33 +11 mt details »
 

Start06:53:42
Arrival11:20:41
Training duration04:26:59
Max speed56.16 Km\h
Height75-631 m
Heart rate75 min - 153 max
Average temperature15.2 °C
BikeEpic FSR
Activity;MTB

Montecavolo, Salvarano, Canossa, Cerredolo dei Coppi, Pianzo, Leguigno, Casina, Regnano, Montalto, La Vecchia, Vendina

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