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Via F.lli Cervi, Norma of bmarco on 29/03/15 alle 06:12

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Distance
48.45 Km
Duration
03:10:08
Average speed
15.29 Km\h
Vertical gain uphill/downhill
+1206 / -1180 m
1 Discesa Via Fosse Ardeatine 6, Norma 11.54 Km 00:23:31 +6 mt details »
2 Salita Viale della Stazione 228, Latina Scalo 8.18 Km 00:33:10 +217 mt details »
3 Salita Via Nuova 5.05 Km 00:42:42 +429 mt details »
4 Discesa Via Torre Nuova 20, Sermoneta 4.42 Km 00:35:36 +4 mt details »
5 Salita Via Abbadia 3.34 Km 00:33:18 +225 mt details »
6 Discesa Via delle Mura 15, Bassiano 8.16 Km 00:20:03 +2 mt details »
7 Salita Via Ninfina 6.16 Km 00:34:48 +339 mt details »
 

Start06:12:00
Arrival10:08:48
Training duration03:56:48
Max speed59.4 Km\h
Height29-659 m
BikeScalpeL
Activity;MTB

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