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Allenamento 24 - 2015 of tonimtb on 26/03/15 alle 14:02

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Distance
51.25 Km
Duration
02:23:03
Average speed
21.5 Km\h
Vertical gain uphill/downhill
+741 / -744 m
Average HR
125
1 Salita Via Felice Barnabei 1, Teramo 6.11 Km 00:21:55 +167 mt details »
2 Discesa Bivio Collevecchio 64 3.26 Km 00:07:07 +7 mt details »
3 Discesa Strada Statale 80 5 15.07 Km 00:37:39 +46 mt details »
4 Salita Strada Statale N. 150, Villa Vomano 4.48 Km 00:15:41 +150 mt details »
5 Discesa Strada Provinciale 19 2.66 Km 00:05:21 +3 mt details »
 

Start14:02:37
Arrival16:32:00
Training duration02:29:23
Max speed50.76 Km\h
Average cadence68.38
Height167-430 m
Heart rate78 min - 166 max
BikeCannondale Flash
Activity;MTB

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