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Allenamento Via Faido, Varese of sergio51 on 12/12/14 alle 11:17

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Distance
18.78 Km
Duration
01:27:47
Average speed
12.84 Km\h
Vertical gain uphill/downhill
+675 / -671 m
Average HR
138
1 Salita Via Faido 58, Varese 3.66 Km 00:16:26 +140 mt details »
2 Salita Via Bregazzana 21 3.2 Km 00:30:56 +272 mt details »
3 Salita Strada Provinciale 62 156, Rasa di Varese 1.28 Km 00:16:37 +115 mt details »
4 Discesa Strada Provinciale per la Rasa 1.41 Km 00:06:04 +2 mt details »
5 Discesa Piazza Milite Ignoto 15, Varese 3.15 Km 00:07:14 +4 mt details »
 

Start11:17:06
Arrival13:18:05
Training duration02:00:59
Max speed47.16 Km\h
Average cadence21.93
Height289-655 m
Heart rate87 min - 190 max
Bike
Activity;MTB

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