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Allenamento 14-03-2015 alle 07:12:03 of steve24 on 14/03/15 alle 07:12

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Distance
36 Km
Duration
02:47:18
Average speed
12.91 Km\h
Vertical gain uphill/downhill
+926 / -944 m
1 Salita Via alle Valli 26A, Missaglia 2.88 Km 00:23:08 +226 mt details »
2 Discesa Via Gaetano Besana, Sirtori 3.54 Km 00:10:56 +14 mt details »
3 Salita Via Rampina 7, Rovagnate 4.95 Km 00:39:02 +332 mt details »
4 Discesa Via Alessandro Manzoni 16, Giovenzana 0.68 Km 00:06:00 +2 mt details »
5 Discesa Via Alessandro Manzoni 54, Cagliano 2.71 Km 00:08:10 +0 mt details »
6 Salita Strada Statale 342, Rovagnate 2.88 Km 00:15:21 +123 mt details »
7 Discesa Via per Barzanò 3, Sirtori 2.46 Km 00:05:19 +0 mt details »
 

Start07:12:03
Arrival10:01:57
Training duration02:49:54
Max speed69.84 Km\h
Height315-669 m
Bikespecialized epic
Activity;MTB

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