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costabulla of pozzoligio on 18/03/15 alle 14:17

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Distance
70.22 Km
Duration
02:57:46
Average speed
23.7 Km\h
Vertical gain uphill/downhill
+745 / -750 m
Average HR
0
1 Salita Strada Provinciale 40 9.49 Km 00:37:09 +442 mt details »
2 Salita Strada delle Rose 56 3.07 Km 00:11:52 +127 mt details »
3 Discesa Strada Provinciale 63 9.76 Km 00:16:44 +18 mt details »
4 Discesa Strada Statale 45 18, Fabbiano 13.97 Km 00:29:01 +23 mt details »
 

Start14:17:26
Arrival17:34:38
Training duration03:17:12
Max speed54.72 Km\h
Average cadence70.15
Height59-625 m
Heart rate89 min - 147 max
Bikepinarello dogma 65.1 think 2 corsa
Activity;Bici da corsa

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