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Corno d'Aquilio - Ossenigo of albertmails on 07/03/15 alle 07:39

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Distance
32.83 Km
Duration
04:42:02
Average speed
6.99 Km\h
Vertical gain uphill/downhill
+1386 / -1380 m
Average HR
136
1 Salita Strada Statale 12 5.74 Km 01:25:10 +550 mt details »
2 Salita Via Valle 9 1.59 Km 00:20:56 +207 mt details »
3 Salita Strada Provinciale 33 3.07 Km 00:24:26 +199 mt details »
4 Salita Via S. Giovanni in Monte 91, Breonio 2.88 Km 00:26:40 +168 mt details »
5 Salita Strada Provinciale 12 3.62 Km 00:38:29 +289 mt details »
6 Discesa Via Lavarin 4 2.13 Km 00:44:03 +11 mt details »
7 Discesa Strada Statale 12 1 1.71 Km 00:20:32 +32 mt details »
8 Discesa Strada Statale 12 3.04 Km 00:23:57 +3 mt details »
 

Start07:39:34
Arrival14:44:08
Training duration07:04:34
Max speed40.32 Km\h
Height114-1214 m
Heart rate62 min - 171 max
BikeHaibike QFS-RX 2011
Activity;MTB

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