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Allenamento 16 - 2015 of tonimtb on 28/02/15 alle 09:02

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Distance
58.01 Km
Duration
04:12:58
Average speed
13.76 Km\h
Vertical gain uphill/downhill
+1815 / -1813 m
1 Salita Contrada Scapriano Basso, Teramo 2.07 Km 00:19:12 +273 mt details »
2 Discesa Via Mario Capuani 15, Teramo 3.84 Km 00:14:32 +24 mt details »
3 Discesa Via Don Giovanni Minzoni 4.67 Km 00:10:49 +19 mt details »
4 Salita Strada Statale 80 2.65 Km 00:18:29 +257 mt details »
5 Discesa Contrada Villa Schiavoni 10, Nepezzano 1.22 Km 00:01:55 +1 mt details »
6 Salita Unnamed Road 1.56 Km 00:10:50 +178 mt details »
7 Salita Unnamed Road 1.12 Km 00:11:07 +115 mt details »
8 Discesa Strada Statale 81 2.72 Km 00:05:00 +3 mt details »
9 Salita Strada Provinciale 19f 5.19 Km 00:43:01 +472 mt details »
10 Discesa Strada Provinciale 19a 5.31 Km 00:15:17 +35 mt details »
 

Start09:02:42
Arrival13:49:12
Training duration04:46:30
Max speed61.92 Km\h
Height143-645 m
BikeCannondale Flash
Activity;MTB

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