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Cargiù - Terre Bianche e discesa dei Capanni of albertmails on 28/02/15 alle 07:17

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Distance
31.47 Km
Duration
02:58:35
Average speed
10.57 Km\h
Vertical gain uphill/downhill
+1053 / -1053 m
Average HR
141
1 Discesa SS237 3.39 Km 00:28:56 +25 mt details »
2 Salita SS237 1.77 Km 00:22:49 +182 mt details »
3 Salita Via del Rio 49, Roé 7.05 Km 00:40:38 +428 mt details »
4 Salita Via S. Lorenzo 35, Clibbio 3.14 Km 01:01:41 +449 mt details »
5 Discesa Via S. Lorenzo 35, Clibbio 7.06 Km 00:45:14 +69 mt details »
 

Start07:17:33
Arrival11:40:26
Training duration04:22:53
Max speed51.84 Km\h
Height222-741 m
Heart rate45 min - 171 max
BikeHaibike QFS-RX 2011
Activity;MTB

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