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Allenamento del 25.02.2015 of Bikerman64 on 25/02/15 alle 13:09

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Distance
30.08 Km
Duration
03:20:55
Average speed
8.98 Km\h
Vertical gain uphill/downhill
+1159 / -1249 m
Average HR
88
1 Salita Via Battistocchi 4 2.02 Km 00:24:33 +208 mt details »
2 Salita Via Mozzarelli 35 3.74 Km 00:31:43 +231 mt details »
3 Discesa Via Roncolati 5, Brenton 1.48 Km 00:06:42 +4 mt details »
4 Salita Via Gallo 6 1.79 Km 00:21:25 +165 mt details »
5 Discesa Via Roncolati 40 4.15 Km 00:14:36 +12 mt details »
6 Discesa Via Crescenti 41, Crescenti 2.75 Km 00:09:28 +17 mt details »
 

Start13:09:22
Arrival16:35:50
Training duration03:26:28
Max speed52.92 Km\h
Height24-650 m
Heart rate32 min - 150 max
BikeCANYON TORQUE VERTRIDE 2012
Activity;MTB

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