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Faieto of kzmanfre on 03/08/14 alle 07:31

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Distance
55.3 Km
Duration
03:33:33
Average speed
15.54 Km\h
Vertical gain uphill/downhill
+858 / -853 m
Average HR
128
1 Salita Passeggiata del Crostolo 7.4 Km 00:38:37 +194 mt details »
2 Salita Strada Provinciale 11 1.45 Km 00:13:56 +117 mt details »
3 Discesa Strada Provinciale 11 3 5.74 Km 00:25:28 +48 mt details »
4 Discesa Strada Provinciale 11 7, Il Poggio 18.02 Km 00:36:36 +18 mt details »
 

Start07:31:07
Arrival11:41:50
Training duration04:10:43
Max speed64.8 Km\h
Average cadence52.06
Height58-630 m
Heart rate92 min - 162 max
Average temperature23.2 °C
BikeEpic FSR
Activity;MTB

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