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Faieto of kzmanfre on 07/09/14 alle 14:20

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Download

Distance
54.97 Km
Duration
03:31:51
Average speed
15.57 Km\h
Vertical gain uphill/downhill
+868 / -869 m
Average HR
103
1 Salita Passeggiata del Crostolo 4.76 Km 00:19:06 +124 mt details »
2 Salita Strada Provinciale 11 2.86 Km 00:29:29 +203 mt details »
3 Discesa Strada Provinciale 11 4.34 Km 00:15:28 +38 mt details »
4 Discesa Strada Provinciale 11 43 17.08 Km 00:35:34 +5 mt details »
 

Start14:20:28
Arrival18:15:01
Training duration03:54:33
Max speed59.4 Km\h
Average cadence47.21
Height82-651 m
Heart rate31 min - 160 max
Average temperature21 °C
BikeEpic FSR
Activity;MTB

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