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Canossa - Casina of kzmanfre on 15/09/14 alle 07:00

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Distance
66.98 Km
Duration
03:31:06
Average speed
19.04 Km\h
Vertical gain uphill/downhill
+866 / -862 m
Average HR
113
1 Salita Via Alessandro Tassoni 140-144 24.42 Km 02:09:20 +513 mt details »
2 Salita Strada Provinciale 73 5.71 Km 00:57:53 +148 mt details »
3 Salita Strada Provinciale 54 2.8 Km 00:15:31 +110 mt details »
4 Discesa Strada Provinciale 11 2.39 Km 00:05:57 +0 mt details »
5 Discesa Strada Provinciale 63 4.41 Km 00:08:24 +9 mt details »
6 Discesa Strada Provinciale 63 7 11.94 Km 00:23:23 +13 mt details »
 

Start07:00:34
Arrival11:45:43
Training duration04:45:09
Max speed60.12 Km\h
Average cadence51.01
Height84-700 m
Heart rate82 min - 156 max
Average temperature19.8 °C
BikeEpic FSR
Activity;MTB

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