Login

Gf. Laigueglia e A.R. Andora of giarsa on 22/02/15 alle 06:50

Download
Download

Distance
115.93 Km
Duration
05:00:52
Average speed
23.12 Km\h
Vertical gain uphill/downhill
+1513 / -1535 m
Average HR
145
1 Salita Strada Statale 582 24, Cisano 10.79 Km 00:34:14 +414 mt details »
2 Salita Strada Provinciale 35 2.93 Km 00:12:17 +176 mt details »
3 Discesa Strada Provinciale 78 2, Costa Bacelega 12.78 Km 00:21:29 +52 mt details »
4 Salita Strada Provinciale 55, Villanova D'Albenga 5.99 Km 00:31:17 +361 mt details »
5 Discesa Strada Provinciale 13 16.36 Km 00:24:48 +32 mt details »
6 Salita Via San Lazzaro 2.67 Km 00:14:35 +162 mt details »
7 Discesa Via Castello Romano 103, Laigueglia 2.32 Km 00:15:56 +3 mt details »
 

Start06:50:55.000
Arrival12:57:47.000
Training duration06:06:52
Max speed64.08 Km\h
Average cadence77.51
Height98-581 m
Heart rate88 min - 177 max
Bike
Activity;Bici da corsa

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Mag.com | 2012-2021 Training Camp v.1.6 rev 05