Login

Allenamento 12 - 2015 of tonimtb on 15/02/15 alle 08:19

Download
Download

Distance
40.87 Km
Duration
02:44:29
Average speed
14.91 Km\h
Vertical gain uphill/downhill
+953 / -950 m
Average HR
139
1 Salita Strada Statale 81 2.68 Km 00:13:43 +155 mt details »
2 Salita Strada Provinciale 51a, Putignano 1.59 Km 00:12:56 +165 mt details »
3 Discesa Strada Provinciale 50b 1.79 Km 00:04:31 +4 mt details »
4 Salita Strada Statale 80, Tordinia-villa Ripa 3.53 Km 00:21:15 +222 mt details »
5 Discesa Strada Provinciale 47 1 Km 00:05:40 +0 mt details »
6 Discesa Strada Provinciale 47 2.11 Km 00:03:52 +0 mt details »
7 Discesa Unnamed Road 8.18 Km 00:21:00 +51 mt details »
 

Start08:19:47.000
Arrival11:14:31.000
Training duration02:54:44
Max speed61.92 Km\h
Average cadence41.35
Height248-629 m
Heart rate88 min - 170 max
Average temperature10 °C
BikeCannondale Flash
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05