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Allenamento n. 31 of gastone62 on 14/02/15 alle 09:05

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Distance
38.78 Km
Duration
02:46:52
Average speed
13.94 Km\h
Vertical gain uphill/downhill
+3515 / -3520 m
1 Salita Strada Plan de Corones 1114, San Vigilio 3.29 Km 00:17:25 +583 mt details »
2 Salita Strada Furcia 10 0.59 Km 00:04:52 +104 mt details »
3 Discesa Strada Furcia 29 0.76 Km 00:03:34 +0 mt details »
4 Salita Strada Furcia 10 0.9 Km 00:04:29 +252 mt details »
5 Discesa Unnamed Road 1.37 Km 00:07:14 +0 mt details »
6 Salita Strada Rara 23, Rara 0.51 Km 00:04:49 +118 mt details »
7 Discesa Strada Rara 23, Rara 1.72 Km 00:08:21 +0 mt details »
8 Salita Strada Rara 23, Rara 1.41 Km 00:05:55 +317 mt details »
9 Salita Strada Rara 23, Rara 1.15 Km 00:06:22 +231 mt details »
10 Discesa Unnamed Road 1.04 Km 00:06:25 +0 mt details »
11 Salita Strada Furcia 1.6 Km 00:06:11 +487 mt details »
12 Discesa Via Plan De Corones 4 2.27 Km 00:12:16 +1 mt details »
13 Salita Strada Rara 23, Rara 0.49 Km 00:04:07 +109 mt details »
14 Discesa Strada Rara 23, Rara 3.8 Km 00:18:37 +0 mt details »
15 Salita Strada Plan de Corones 1114, San Vigilio 3.23 Km 00:13:19 +559 mt details »
16 Discesa Strada Rara 23, Rara 1.76 Km 00:12:10 +0 mt details »
17 Salita Strada Rara 23, Rara 1.38 Km 00:06:32 +306 mt details »
18 Salita Strada Furcia 10 0.9 Km 00:03:40 +236 mt details »
19 Discesa Unnamed Road 1.28 Km 00:05:07 +0 mt details »
20 Salita Strada Rara 23, Rara 0.49 Km 00:04:17 +105 mt details »
21 Discesa Strada Rara 23, Rara 3.79 Km 00:23:13 +0 mt details »
 

Start09:05:42
Arrival12:38:51
Training duration03:33:09
Max speed52.92 Km\h
Height1156-2270 m
BikeHead Supershape Magnum
Activity;Sci&Snowboard

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