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Orero sancipriano santolcese of maury77 on 13/02/15 alle 08:26

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Distance
57.61 Km
Duration
02:22:08
Average speed
24.32 Km\h
Vertical gain uphill/downhill
+797 / -796 m
Average HR
146
1 Discesa Strada Provinciale 3, Costa Fontana 13.05 Km 00:21:21 +15 mt details »
2 Salita Via Val D'Astico 5, Genova 2.6 Km 00:10:19 +165 mt details »
3 Discesa Via G. Caminata 31, Pedemonte 5.23 Km 00:09:38 +0 mt details »
4 Salita Strada Provinciale 2 37, Pratoquartino 7.7 Km 00:30:55 +348 mt details »
5 Discesa Strada Provinciale 3 8.67 Km 00:19:02 +11 mt details »
 

Start08:26:34
Arrival10:48:42
Training duration02:22:08
Max speed59.04 Km\h
Average cadence75.39
Height-31-397 m
Heart rate79 min - 214 max
BikeBMC Roadracer Sl01
Activity;Bici da corsa

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