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Castello di Querciola of kzmanfre on 09/11/14 alle 13:20

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Distance
42.68 Km
Duration
02:05:17
Average speed
20.44 Km\h
Vertical gain uphill/downhill
+549 / -553 m
Average HR
43
1 Salita SP7 55, Iano 8.65 Km 00:30:57 +212 mt details »
2 Salita Strada Provinciale 63 1.76 Km 00:12:53 +150 mt details »
3 Discesa Strada Provinciale 63 7 4.5 Km 00:07:11 +7 mt details »
4 Discesa Via Piano 8 8.6 Km 00:24:09 +8 mt details »
 

Start13:20:46
Arrival15:30:00
Training duration02:09:14
Max speed68.76 Km\h
Average cadence62.19
Height72-447 m
Heart rate30 min - 152 max
Average temperature10.9 °C
BikeEpic FSR
Activity;MTB

Rondinara, Castello di Querciola, Regnano

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