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Montalto of kzmanfre on 04/01/15 alle 09:09

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Distance
39.8 Km
Duration
02:12:40
Average speed
18 Km\h
Vertical gain uphill/downhill
+576 / -577 m
Average HR
130
1 Salita Via Moliere 8.1 Km 00:28:40 +126 mt details »
2 Salita automatica 2 7.73 Km 00:37:54 +251 mt details »
3 Salita Strada Provinciale 74 1.19 Km 00:08:08 +104 mt details »
4 Discesa Strada Provinciale 63 7 4.3 Km 00:07:35 +6 mt details »
 

Start09:09:08
Arrival11:24:34
Training duration02:15:26
Max speed55.08 Km\h
Average cadence56.08
Height75-451 m
Heart rate84 min - 160 max
Average temperature9.2 °C
BikeEpic FSR
Activity;MTB

Vezzano, La Vecchia, Montalto, Regnano

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