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Paullo di Casina of kzmanfre on 18/01/15 alle 08:40

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Distance
46.93 Km
Duration
02:30:09
Average speed
18.75 Km\h
Vertical gain uphill/downhill
+652 / -657 m
Average HR
136
1 Salita Via Palmiro Togliatti 7, Vezzano Sul Crostolo 11.28 Km 00:59:14 +447 mt details »
2 Discesa Strada Provinciale 11 24 3.56 Km 00:06:47 +13 mt details »
3 Discesa Strada Provinciale 11 45 17.72 Km 00:37:22 +9 mt details »
 

Start08:40:27
Arrival11:13:20
Training duration02:32:53
Max speed58.32 Km\h
Average cadence61.27
Height69-599 m
Heart rate84 min - 168 max
Average temperature5.8 °C
BikeEpic FSR
Activity;MTB

Vezzano sul Crostolo, La Vecchia, Paullo di Casina, Sordiglio, Paderna, Pecorile, Puianello

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