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Allenamento n. 25 of gastone62 on 31/01/15 alle 07:21

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Distance
48.54 Km
Duration
04:48:21
Average speed
10.1 Km\h
Vertical gain uphill/downhill
+1186 / -1178 m
1 Salita Via Capocaccia 37, Diano Marina 4.96 Km 00:24:04 +194 mt details »
2 Salita Strada Provinciale 36, Moltedo 1.86 Km 00:14:54 +142 mt details »
3 Discesa Strada Provinciale 36 25, Trucchi 3.67 Km 00:31:55 +47 mt details »
4 Salita Via Isabella Lantero 4, Diano San Pietro 6.31 Km 00:52:05 +463 mt details »
5 Discesa SP36 0.8 Km 00:16:12 +5 mt details »
6 Discesa Via Armetta 3.83 Km 00:32:32 +38 mt details »
 

Start07:21:08
Arrival12:32:50
Training duration05:11:42
Max speed44.64 Km\h
Height0-498 m
Bikecanyon nerve xc
Activity;MTB

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