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Allenamento n. 21 of gastone62 on 17/01/15 alle 07:29

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Distance
52.84 Km
Duration
04:55:34
Average speed
10.73 Km\h
Vertical gain uphill/downhill
+1459 / -1460 m
1 Salita Via Felice Musso 31-35, Imperia 1.75 Km 00:13:21 +157 mt details »
2 Salita Via Sellai 2, Costa D'oneglia 2.61 Km 00:24:55 +197 mt details »
3 Discesa Via Panegai 46 1.99 Km 00:10:54 +3 mt details »
4 Salita Strada Serreta Imperia 51, Serreta 1.6 Km 00:11:34 +124 mt details »
5 Discesa Strada Comunale Savoia 40 3.75 Km 00:10:33 +11 mt details »
6 Salita Piazza San Francesco 11, Imperia 5.2 Km 00:32:03 +340 mt details »
7 Salita Via Panegai 2.75 Km 00:22:46 +185 mt details »
8 Discesa Strada Provinciale 37 2.1 Km 00:10:29 +8 mt details »
9 Salita Strada Provinciale 37 2.23 Km 00:19:31 +164 mt details »
10 Salita Via dei Querceti 31 1.82 Km 00:18:06 +157 mt details »
11 Discesa Strada Provinciale 82 1.94 Km 00:17:32 +28 mt details »
12 Discesa Via Panegai 46 4.85 Km 00:17:48 +41 mt details »
13 Salita Via Garessio 118, Imperia 4.2 Km 00:22:39 +190 mt details »
14 Discesa Strada Privata Villaggio Capo Berta 38, Imperia 3.4 Km 00:24:59 +34 mt details »
 

Start07:29:53
Arrival12:54:02
Training duration05:24:09
Max speed51.84 Km\h
Height0-487 m
Bikecanyon nerve xc
Activity;MTB

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