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Allenamento n. 5 of Parstrano on 17/01/15 alle 09:02

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Distance
23.89 Km
Duration
01:57:11
Average speed
12.23 Km\h
Vertical gain uphill/downhill
+680 / -675 m
1 Salita Località Pantana Serralta 81, Pantana Serralta 1.86 Km 00:14:41 +133 mt details »
2 Salita Unnamed Road 2.53 Km 00:17:36 +211 mt details »
3 Discesa Via Doglio 12 1.3 Km 00:03:19 +5 mt details »
4 Salita Frazione Rotondo 38, Rotondo 4.1 Km 00:34:13 +321 mt details »
5 Discesa Unnamed Road 1.35 Km 00:08:12 +3 mt details »
6 Discesa Unnamed Road 1 Km 00:04:53 +1 mt details »
7 Discesa Via Papa Giovanni XXIII 6.51 Km 00:19:33 +22 mt details »
 

Start09:02:54
Arrival11:12:27
Training duration02:09:33
Max speed56.16 Km\h
Height285-776 m
BikeSANTA BLUR LT2 26
Activity;MTB

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