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Allenamento 7 - 2015 of tonimtb on 15/01/15 alle 13:55

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Distance
42.64 Km
Duration
02:16:56
Average speed
18.68 Km\h
Vertical gain uphill/downhill
+279 / -282 m
Average HR
132
1 Discesa Strada Statale 80 11, Piano D'accio 13.65 Km 00:48:21 +80 mt details »
2 Salita Superstrada Teramo-Mare 11.94 Km 00:40:28 +182 mt details »
 

Start13:55:29.000
Arrival16:17:04.000
Training duration02:21:35
Max speed44.28 Km\h
Average cadence61.8
Height93-290 m
Heart rate66 min - 165 max
Average temperature7.9 °C
BikeCannondale Flash
Activity;MTB

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