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Allenamento del 14.01.2015 of Bikerman64 on 14/01/15 alle 13:04

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Distance
27.14 Km
Duration
03:03:12
Average speed
8.89 Km\h
Vertical gain uphill/downhill
+1094 / -1101 m
Average HR
127
1 Salita Via Calvarina 20, Roncà 2.62 Km 00:26:51 +232 mt details »
2 Salita Strada Provinciale 17d 2.2 Km 00:24:00 +197 mt details »
3 Discesa Via la Fenice 22 0.82 Km 00:04:35 +0 mt details »
4 Salita Via la Fenice 19 2.11 Km 00:22:33 +149 mt details »
5 Salita Via Baeti 1 3.84 Km 00:39:44 +303 mt details »
6 Discesa Via Roncolati 55 6.54 Km 00:18:02 +3 mt details »
 

Start13:04:26
Arrival16:09:03
Training duration03:04:37
Max speed50.04 Km\h
Height69-612 m
Heart rate81 min - 160 max
BikeCANYON TORQUE VERTRIDE 2012
Activity;MTB

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