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Allenamento n. 19 of gastone62 on 11/01/15 alle 07:33

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Distance
59.04 Km
Duration
05:12:14
Average speed
11.35 Km\h
Vertical gain uphill/downhill
+1180 / -1175 m
1 Salita Via Roma 129, San Bartolomeo Al Mare 1.69 Km 00:13:02 +127 mt details »
2 Discesa Via Faraldi 147 2.21 Km 00:15:21 +29 mt details »
3 Salita Via Faraldi 111, Molino del Fico 1.55 Km 00:13:04 +143 mt details »
4 Salita Via Tovo 2.2 Km 00:24:10 +185 mt details »
5 Salita Strada Provinciale 34 12, Villa Faraldi 4.38 Km 00:33:49 +280 mt details »
6 Discesa Via Prato Fiorito 8 3.9 Km 00:11:18 +24 mt details »
7 Discesa Località Valle Cauda 3, Villa Faraldi 2.46 Km 00:19:08 +27 mt details »
8 Discesa Strada Provinciale 34 5.43 Km 00:29:06 +75 mt details »
 

Start07:33:41
Arrival13:05:03
Training duration05:31:22
Max speed46.8 Km\h
Height0-566 m
Bikecanyon nerve xc
Activity;MTB

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