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Allenamento 5 - 2015 of tonimtb on 10/01/15 alle 08:08

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Distance
36.02 Km
Duration
02:12:04
Average speed
16.36 Km\h
Vertical gain uphill/downhill
+706 / -704 m
Average HR
123
1 Salita SS81 5.5 Km 00:28:21 +275 mt details »
2 Discesa Strada Provinciale 19a 5.24 Km 00:12:23 +7 mt details »
3 Salita Strada Provinciale 19f 2.33 Km 00:13:44 +148 mt details »
4 Discesa SS81 4.37 Km 00:10:47 +19 mt details »
 

Start08:08:22.000
Arrival10:40:13.000
Training duration02:31:51
Max speed57.24 Km\h
Average cadence44.32
Height216-601 m
Heart rate73 min - 160 max
Average temperature10.2 °C
BikeCannondale Flash
Activity;MTB

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