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Allenamento n. 3 of picasass22 on 05/01/15 alle 13:01

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Distance
58.03 Km
Duration
02:39:17
Average speed
21.86 Km\h
Vertical gain uphill/downhill
+1452 / -1465 m
1 Discesa SS342 21, Rovagnate 8.7 Km 00:21:51 +65 mt details »
2 Salita Via Europa 1.45 Km 00:04:02 +275 mt details »
3 Discesa Via San Fermo 1, Lomaniga 2.08 Km 00:07:18 +32 mt details »
4 Salita Via alle Valli 26A, Missaglia 3.27 Km 00:20:23 +531 mt details »
5 Discesa Via Teresa Prevosti 26, Sirtori 14.57 Km 01:39:53 +59 mt details »
6 Discesa Via Molini Bassi 30, Sovico 1.28 Km 00:04:53 +28 mt details »
7 Salita Strada Provinciale 135 21, Albiate 0.96 Km 00:03:29 +224 mt details »
 

Start13:01:22
Arrival16:56:33
Training duration03:55:11
Max speed64.08 Km\h
Height5-509 m
Bikekona
Activity;MTB

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