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Allenamento del 29.12.2014 of Bikerman64 on 29/12/14 alle 12:42

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Distance
31.37 Km
Duration
03:15:20
Average speed
9.64 Km\h
Vertical gain uphill/downhill
+1063 / -1075 m
Average HR
117
1 Discesa Via Crescenti 41, Crescenti 1.92 Km 00:08:08 +12 mt details »
2 Salita Via Rio Albo 3 3.35 Km 00:44:15 +352 mt details »
3 Salita Via Soraighe 1, Verona 1.3 Km 00:16:06 +129 mt details »
4 Salita Strada Provinciale 17 2.95 Km 00:32:04 +172 mt details »
5 Discesa Unnamed Road 5.2 Km 00:15:40 +4 mt details »
6 Discesa Strada Provinciale 17 7.08 Km 00:19:13 +5 mt details »
 

Start12:42:59
Arrival16:03:13
Training duration03:20:14
Max speed49.68 Km\h
Height38-657 m
Heart rate31 min - 153 max
BikeCANYON TORQUE VERTRIDE 2012
Activity;MTB

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