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Allenamento 133 - 2014 of tonimtb on 19/12/14 alle 09:25

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Distance
52.53 Km
Duration
03:45:34
Average speed
13.97 Km\h
Vertical gain uphill/downhill
+1402 / -1412 m
1 Salita Contrada Scapriano Basso, Teramo 4.62 Km 00:32:09 +401 mt details »
2 Discesa Frazione Campiglio 59 2.35 Km 00:06:04 +5 mt details »
3 Salita Strada Provinciale 61a 2.38 Km 00:23:02 +268 mt details »
4 Discesa Frazione Trinita 51 4.57 Km 00:31:38 +45 mt details »
5 Salita Strada Provinciale 262 3.78 Km 00:17:16 +223 mt details »
6 Discesa Frazione Villa Boceto 27 3.14 Km 00:17:08 +36 mt details »
 

Start09:25:01
Arrival13:44:46
Training duration04:19:45
Max speed88.92 Km\h
Height129-654 m
BikeCannondale Flash
Activity;MTB

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