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Allenamento del 17.12.2014 of Bikerman64 on 17/12/14 alle 11:26

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Distance
33.07 Km
Duration
03:55:14
Average speed
8.43 Km\h
Vertical gain uphill/downhill
+1242 / -1240 m
Average HR
111
1 Salita Via Viola 1-2, Roncà 4.43 Km 00:59:31 +402 mt details »
2 Discesa Via Cortivo 6, Cortivo 4.93 Km 00:24:52 +42 mt details »
3 Salita Strada Provinciale 17 2.9 Km 00:42:13 +322 mt details »
4 Discesa Via Soraighe 19 1.3 Km 00:06:27 +12 mt details »
5 Discesa Strada Provinciale 39 5.38 Km 00:17:45 +39 mt details »
6 Discesa Via Crescenti 41, Crescenti 3.07 Km 00:11:27 +15 mt details »
 

Start11:26:28
Arrival15:28:53
Training duration04:02:25
Max speed42.12 Km\h
Height53-478 m
Heart rate46 min - 153 max
BikeSPECIALIZED ENDURO EXPERT 2010 -defunta-
Activity;MTB

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