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brinzio of ZioLazzaro on 06/12/14 alle 13:35

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Distance
46.8 Km
Duration
02:22:29
Average speed
19.71 Km\h
Vertical gain uphill/downhill
+517 / -526 m
Average HR
140
1 Salita Via Provinciale 110 17.59 Km 01:08:23 +476 mt details »
2 Discesa Strada Provinciale 62 151-153 10.03 Km 00:27:11 +44 mt details »
3 Discesa Via Fornaci 6 11.26 Km 00:26:51 +4 mt details »
 

Start13:35:10.000
Arrival15:59:42.000
Training duration02:24:32
Max speed47.88 Km\h
Average cadence55.06
Height170-626 m
Heart rate100 min - 172 max
Average temperature10.1 °C
BikeScale 930
Activity;MTB

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