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Allenamento 127 - 2014 of tonimtb on 06/12/14 alle 08:46

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Distance
53.83 Km
Duration
03:19:18
Average speed
16.21 Km\h
Vertical gain uphill/downhill
+1393 / -1369 m
1 Salita Strada Comunale Fonte del Lupo 0.87 Km 00:07:22 +147 mt details »
2 Salita Strada Comunale Fonte del Lupo 1.45 Km 00:10:18 +166 mt details »
3 Discesa Strada Provinciale 19a 1.94 Km 00:05:30 +1 mt details »
4 Discesa Contrada Colle San Pietro 52 3.47 Km 00:12:02 +16 mt details »
5 Salita Strada Provinciale 19f 1.98 Km 00:08:32 +108 mt details »
6 Discesa Strada Provinciale 19f 2.43 Km 00:05:01 +4 mt details »
7 Salita Contrada Trinità 100 5.87 Km 00:32:59 +457 mt details »
8 Discesa Strada Statale 80, Tordinia-villa Ripa 2.77 Km 00:06:19 +5 mt details »
9 Discesa Strada Statale 80 2.75 Km 00:07:24 +27 mt details »
 

Start08:46:29
Arrival12:13:29
Training duration03:27:00
Max speed50.76 Km\h
Height144-596 m
BikeCannondale Flash
Activity;MTB

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