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Giro dei due laghi BIS. of mauro1709 on 30/11/14 alle 08:34

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Distance
57.71 Km
Duration
03:29:52
Average speed
16.5 Km\h
Vertical gain uphill/downhill
+713 / -699 m
1 Salita Via Appia Nuova 813, Roma 15.72 Km 01:18:41 +345 mt details »
2 Salita Via Spiaggia del Lago 22, Castel Gandolfo 7.77 Km 01:09:22 +380 mt details »
3 Discesa SP217 26.31 Km 01:22:38 +84 mt details »
 

Start08:34:14
Arrival12:54:11
Training duration04:19:57
Max speed72.72 Km\h
Height43-663 m
BikeCUBE LTD 29
Activity;MTB

lago di albano e lago di nemi

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