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Via Fosse Ardeatine, Norma of bmarco on 30/11/14 alle 07:08

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Distance
76.35 Km
Duration
03:41:42
Average speed
20.66 Km\h
Vertical gain uphill/downhill
+963 / -992 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 13.59 Km 00:34:36 +7 mt details »
2 Salita Unnamed Road 8.92 Km 00:33:34 +178 mt details »
3 Discesa Via Roma 4, Cori 14.61 Km 00:29:55 +6 mt details »
4 Salita Strada Provinciale Monticchio 4.47 Km 00:23:42 +189 mt details »
5 Discesa Piazza del Popolo 10, Sermoneta 2.02 Km 00:03:52 +0 mt details »
6 Salita Via Ninfina 7.61 Km 00:46:31 +383 mt details »
 

Start07:08:51
Arrival11:20:29
Training duration04:11:38
Max speed73.08 Km\h
Height6-445 m
BikeScalpeL
Activity;MTB

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