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Allenamento n. 9 of gastone62 on 29/11/14 alle 07:57

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Distance
44.76 Km
Duration
03:43:22
Average speed
12.02 Km\h
Vertical gain uphill/downhill
+1240 / -1264 m
1 Salita Via Argine Sinistro 62, Imperia 4.3 Km 00:33:48 +330 mt details »
2 Salita Via Panegai 2.43 Km 00:20:49 +167 mt details »
3 Discesa Strada Provinciale 37 2.59 Km 00:08:35 +17 mt details »
4 Salita Via dei Querceti 33 2.54 Km 00:16:49 +162 mt details »
5 Discesa Via San Bernardo 15, Diano Evigno 5.55 Km 00:13:09 +15 mt details »
6 Salita Via Merea 3 2.22 Km 00:16:08 +161 mt details »
7 Discesa Via Panegai 46 1.86 Km 00:07:04 +7 mt details »
8 Salita Via Muratori 34, Muratori 3.31 Km 00:25:43 +204 mt details »
9 Discesa Strada Vicinale Superiore Bricui 1.87 Km 00:06:04 +6 mt details »
10 Salita Via Felice Musso 153 1.7 Km 00:13:07 +135 mt details »
11 Discesa Strada Diano Aretino 5.23 Km 00:14:53 +16 mt details »
 

Start07:57:10
Arrival11:51:58
Training duration03:54:48
Max speed50.04 Km\h
Height0-483 m
Bikecanyon nerve xc
Activity;MTB

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