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Allenamento 124 - 2014 of tonimtb on 29/11/14 alle 08:30

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Distance
39.29 Km
Duration
02:35:36
Average speed
15.15 Km\h
Vertical gain uphill/downhill
+1095 / -1089 m
1 Salita Via Manthone' Gabriele 10 3.98 Km 00:16:55 +271 mt details »
2 Discesa Strada Statale 80 99, Tordinia-villa Ripa 1.28 Km 00:05:13 +22 mt details »
3 Salita Strada Provinciale 48 99, Torricella Sicura 10.94 Km 00:52:18 +673 mt details »
4 Discesa Strada Provinciale 48 2.13 Km 00:04:52 +15 mt details »
5 Discesa Strada Provinciale 48 3.49 Km 00:14:14 +13 mt details »
6 Discesa Via Pietro de Dominicis, Morricone 3.67 Km 00:08:03 +19 mt details »
 

Start08:30:26
Arrival11:15:27
Training duration02:45:01
Max speed63.72 Km\h
Height193-950 m
BikeCannondale Flash
Activity;MTB

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