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Allenamento n. 7 of gastone62 on 22/11/14 alle 08:05

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Distance
45.74 Km
Duration
04:04:28
Average speed
11.23 Km\h
Vertical gain uphill/downhill
+991 / -1057 m
1 Salita Strada Colla 13-15, Imperia 2.11 Km 00:13:02 +119 mt details »
2 Salita Via Edmondo de Amicis 30, Dolcedo 4.07 Km 00:40:40 +268 mt details »
3 Salita Località Punta 58, Lecchiore 1.73 Km 00:19:32 +174 mt details »
4 Salita Via Giuseppe Garibaldi 19, Valloria 4.5 Km 01:02:40 +400 mt details »
5 Discesa Via Novelli 39, Novelli 9.22 Km 00:47:43 +42 mt details »
6 Discesa Via Dolcedo 108 4 Km 00:09:12 +26 mt details »
 

Start08:05:14
Arrival12:48:59
Training duration04:43:45
Max speed54 Km\h
Height2-700 m
Bikecanyon nerve xc
Activity;MTB

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