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Allenamento 121 - 2014 of tonimtb on 22/11/14 alle 08:32

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Distance
44.09 Km
Duration
03:07:28
Average speed
14.11 Km\h
Vertical gain uphill/downhill
+1430 / -1498 m
1 Salita Strada Provinciale 50 0.93 Km 00:06:37 +130 mt details »
2 Salita Unnamed Road 0.73 Km 00:04:24 +102 mt details »
3 Salita Strada Provinciale 50b 1.86 Km 00:09:59 +151 mt details »
4 Discesa Strada Provinciale 51 1.3 Km 00:04:55 +16 mt details »
5 Discesa Via del Colle 58, Collicelli 3.07 Km 00:12:19 +33 mt details »
6 Salita Strada Statale 81 29 3.17 Km 00:21:47 +284 mt details »
7 Discesa Via Mario Capuani 15, Teramo 1.2 Km 00:02:12 +2 mt details »
8 Discesa Unnamed Road 1.94 Km 00:04:40 +10 mt details »
9 Salita Unnamed Road 2.2 Km 00:11:17 +131 mt details »
10 Salita Circonvallazione Ragusa 71, Teramo 1.37 Km 00:07:29 +129 mt details »
 

Start08:32:49
Arrival11:51:00
Training duration03:18:11
Max speed57.6 Km\h
Height236-736 m
BikeCannondale Flash
Activity;MTB

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