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Via Fosse Ardeatine, Norma of bmarco on 15/11/14 alle 07:08

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Distance
72.69 Km
Duration
04:01:40
Average speed
18.05 Km\h
Vertical gain uphill/downhill
+1068 / -1081 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 13.74 Km 00:41:16 +6 mt details »
2 Salita Via Pompa a Vento 26 14.39 Km 00:59:42 +264 mt details »
3 Salita Via Anita Garibaldi 35, Giulianello 4.76 Km 00:36:52 +195 mt details »
4 Discesa Unnamed Road 2.83 Km 00:11:37 +18 mt details »
5 Salita Via Colle Illirio 83, Colle Illirio 4.16 Km 00:19:06 +125 mt details »
6 Discesa Via S. Nicola 142, Cori 14.8 Km 00:43:55 +19 mt details »
7 Salita Via delle Vigne 9.38 Km 00:48:37 +402 mt details »
 

Start07:08:10
Arrival11:54:02
Training duration04:45:52
Max speed64.44 Km\h
Height18-445 m
BikeScalpeL
Activity;MTB

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