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08-11-2014 of robertcal on 08/11/14 alle 13:10

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Distance
35.14 Km
Duration
01:46:44
Average speed
19.75 Km\h
Vertical gain uphill/downhill
+486 / -486 m
Average HR
148
1 Salita Via Ghiaie 4 6.68 Km 00:20:57 +136 mt details »
2 Salita Via della Noca 2, Bergamo 2.25 Km 00:09:22 +114 mt details »
3 Salita Via Pasqualina Ripa, Bergamo 3.52 Km 00:17:45 +205 mt details »
4 Discesa Via Colle dei Roccoli 7, Bergamo 4.53 Km 00:10:20 +16 mt details »
 

Start13:10:46.000
Arrival15:01:47.000
Training duration01:51:01
Max speed53.28 Km\h
Average cadence50.94
Height237-494 m
Heart rate75 min - 182 max
Average temperature16.8 °C
BikeTrek Superfly 9.8
Activity;MTB

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