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Allenamento 117 - 2014 of tonimtb on 09/11/14 alle 08:58

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Distance
49.5 Km
Duration
03:20:18
Average speed
14.83 Km\h
Vertical gain uphill/downhill
+1575 / -1541 m
1 Salita Strada Comunale Fonte del Lupo 2.21 Km 00:11:12 +167 mt details »
2 Salita SP48a 2.05 Km 00:13:02 +234 mt details »
3 Salita Strada Provinciale 48 3.5 Km 00:18:58 +264 mt details »
4 Salita Unnamed Road 1.59 Km 00:12:39 +188 mt details »
5 Discesa Strada Provinciale 48 5.92 Km 00:16:02 +13 mt details »
6 Salita Strada Provinciale 47 1.55 Km 00:08:58 +144 mt details »
7 Salita Strada Statale 80, Tordinia-villa Ripa 2.66 Km 00:12:46 +210 mt details »
8 Discesa Strada Provinciale 19a 4.67 Km 00:10:01 +29 mt details »
 

Start08:58:22
Arrival12:44:25
Training duration03:46:03
Max speed59.4 Km\h
Height220-893 m
BikeCannondale Flash
Activity;MTB

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