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mentana - salaria - quattro strade- stazzano-palombara--mentana of roberto7 on 09/11/14 alle 08:57

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Distance
46.77 Km
Duration
02:30:08
Average speed
18.69 Km\h
Vertical gain uphill/downhill
+720 / -545 m
1 Salita Strada Provinciale 35d 8.45 Km 00:28:03 +140 mt details »
2 Salita Strada Provinciale 23b 4.01 Km 00:21:58 +165 mt details »
3 Discesa SP636 14, Palombara Sabina 3.61 Km 00:08:20 +16 mt details »
 

Start08:57:40
Arrival11:49:31
Training duration02:51:51
Max speed45.36 Km\h
Height0-317 m
Bike0rbea mx30
Activity;MTB

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