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Allenamento 08-11-2014 alle 07:43:11 of papippofabiolino on 08/11/14 alle 07:43

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Distance
55.86 Km
Duration
03:18:37
Average speed
16.88 Km\h
Vertical gain uphill/downhill
+1039 / -1034 m
1 Salita Via Mariani 4, Cisterna di Latina 5.88 Km 00:33:55 +372 mt details »
2 Salita Via del Casalotto 176, Cori 4.13 Km 00:36:22 +357 mt details »
3 Discesa Via XXIII Marzo 3-5, Rocca Massima 1.99 Km 00:11:01 +28 mt details »
4 Discesa Unnamed Road 19.85 Km 00:42:04 +101 mt details »
 

Start07:43:11
Arrival11:12:06
Training duration03:28:55
Max speed59.4 Km\h
Height55-794 m
BikeCANYON CF SL 29
Activity;MTB

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