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Allenamento 116 - 2014 of tonimtb on 08/11/14 alle 08:56

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Distance
39.67 Km
Duration
02:49:43
Average speed
14.03 Km\h
Vertical gain uphill/downhill
+1063 / -1088 m
1 Discesa Viale Francesco Crucioli, Teramo 2.82 Km 00:18:48 +36 mt details »
2 Salita Strada Statale 80, Tordinia-villa Ripa 2.71 Km 00:13:50 +222 mt details »
3 Discesa Strada Provinciale 19a 5.25 Km 00:12:10 +18 mt details »
4 Salita Strada Provinciale 19f 2.2 Km 00:12:49 +237 mt details »
5 Discesa Strada Statale 81 3.13 Km 00:07:13 +32 mt details »
 

Start08:56:41
Arrival12:02:49
Training duration03:06:08
Max speed50.04 Km\h
Height176-609 m
BikeCannondale Flash
Activity;MTB

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