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Allenamento n. 62 of Franky79 on 02/11/14 alle 08:46

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Distance
13.49 Km 		Duration
02:07:57 		Average speed
6.33 Km\h 		Vertical gain uphill/downhill
+428 / -441 m
1 Salita Via del Peralto 2.7 Km 00:49:04 +201 mt details »
2 Salita Via della Cella Paolo, Genova 2.15 Km 01:10:05 +180 mt details »
3 Discesa Via delle Baracche 1.32 Km 00:15:54 +0 mt details »
4 Discesa A12 Genova - Roma 2.61 Km 00:21:23 +6 mt details »
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Start08:46:52
Arrival12:19:15
Training duration03:32:23
Max speed41.4 Km\h
Height295-645 m
Bike
Activity;MTB

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