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Allenamento n. 178 of moka on 02/11/14 alle 08:20

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Distance
24.01 Km
Duration
02:32:55
Average speed
9.42 Km\h
Vertical gain uphill/downhill
+854 / -861 m
1 Salita Strada Provinciale 89 2.72 Km 00:17:38 +218 mt details »
2 Monte Grande "Ea Baea" 2.89 Km 00:24:33 +332 mt details »
3 Teolo-PassoFiorine 1.11 Km 00:07:55 +13 mt details »
4 Salita Via Bettone 5 1.74 Km 00:15:24 +172 mt details »
5 Discesa Via San Giorgio 671 1.93 Km 00:13:20 +17 mt details »
6 Discesa Via Bettone 15 2.78 Km 00:17:18 +47 mt details »
7 Discesa Strada Provinciale 43, Teolo 2.67 Km 00:14:48 +67 mt details »
 

Start08:20:51
Arrival11:00:14
Training duration02:39:23
Max speed28.8 Km\h
Height6-517 m
Bikescarpette da running
Activity;Running

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