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Allenamento n. 61 of Franky79 on 01/11/14 alle 10:30

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Distance
40.49 Km 		Duration
03:32:25 		Average speed
11.44 Km\h 		Vertical gain uphill/downhill
+828 / -777 m
1 Salita Corso Luigi Andrea Martinetti 116, Genova 4.52 Km 00:30:20 +221 mt details »
2 Discesa Via Al Forte di Begato 1.88 Km 00:26:37 +150 mt details »
3 Salita Via di Pino 171, Pino Soprano 4.11 Km 00:26:52 +138 mt details »
4 Discesa Via Geirato 4.11 Km 00:40:24 +9 mt details »
5 Discesa Via del Peralto 15 1.64 Km 00:13:39 +2 mt details »
6 Discesa Via Begato 6.29 Km 00:19:52 +17 mt details »
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Start10:30:03
Arrival14:48:53
Training duration04:18:50
Max speed53.64 Km\h
Height0-503 m
Bike
Activity;MTB

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