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alpe del vicerè of ghiroz76 on 18/10/14 alle 07:00

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Distance
96.2 Km
Duration
05:13:02
Average speed
18.44 Km\h
Vertical gain uphill/downhill
+1263 / -1261 m
Average HR
128
1 Salita Via Canturina 51, Senna Comasco 2.3 Km 00:11:00 +122 mt details »
2 Salita Via Brianza 23, Montorfano 10.08 Km 02:18:25 +658 mt details »
3 Discesa Via San Giorgio 5.91 Km 00:45:23 +52 mt details »
4 Discesa Via per Montorfano 6 5.12 Km 00:19:54 +35 mt details »
5 Discesa Via Nobili Calvi 3.45 Km 00:08:24 +16 mt details »
 

Start07:00:01.000
Arrival14:23:12.000
Training duration07:23:11
Max speed74.52 Km\h
Height172-942 m
Heart rate90 min - 173 max
Average temperature19.2 °C
BikeOlympia Hammer Carbon
Activity;MTB

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