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Allenamento n. 174 of moka on 19/10/14 alle 08:39

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Distance
19.69 Km
Duration
01:57:01
Average speed
10.09 Km\h
Vertical gain uphill/downhill
+700 / -709 m
1 Salita Via Molinrotto 7 1.77 Km 00:12:23 +207 mt details »
2 Monte Grande "Ea Baea" 2.5 Km 00:22:40 +346 mt details »
3 Teolo-PassoFiorine 1.12 Km 00:09:33 +12 mt details »
4 Salita Via Bettone 5 1.62 Km 00:13:23 +179 mt details »
5 Discesa Unnamed Road 2.86 Km 00:18:18 +4 mt details »
6 Discesa Via Bettone 18 5.15 Km 00:29:46 +67 mt details »
 

Start08:39:29
Arrival10:52:59
Training duration02:13:30
Max speed34.56 Km\h
Height3-524 m
Bikescarpette da running
Activity;Running

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